4 simple tips to satisfy your comfort food cravings

(BPT) – After a long day, digging into a hearty pasta dish or a piping hot bowl of soup can fill you with warmth and coziness — especially on those chilly days. The good news is that comfort foods don’t have to be unhealthy or take a lot of time to make. We can still enjoy the rich, flavorful options that feed your cravings with easy-to-make dishes that incorporate wholesome, nutritious ingredients (some taken directly from your grocery store’s chilled foods section). Here are some helpful tips to enjoy comforting meals without guilt: * Combine frozen and prepared foods with …