Heat oven to 350 F.
Combine artichoke hearts, spinach, yogurt, cheese, onion and garlic; mix well.
Pour mixture into 1-quart casserole dish or 9-inch pie plate. Bake 20-25 minutes, or until heated through.
Sprinkle with red peppers.
Nutritional information per serving: 179 calories; 12 g total fat; 18 mg cholesterol; 383 mg sodium; 227 mg potassium; 7 g carbohydrates; 11 g protein.
Source: Midwest Dairy Association (Family Features)